Cake, pound, commercially prepared, other than all butter, unenriched nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Cake, pound, commercially prepared, other than all butter, unenriched
| Calories ⓘ Calories for selected serving | 389 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 52 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 4.1 (acidic) |
Calories ⓘHigher in Calories content than 84% of foods
Monounsaturated fat ⓘHigher in Monounsaturated fat content than 84% of foods
Net carbs ⓘHigher in Net carbs content than 82% of foods
Fats ⓘHigher in Fats content than 82% of foods
Carbs ⓘHigher in Carbs content than 80% of foods
Cake, pound, commercially prepared, other than all butter, unenriched calories (kcal)
| Calories for different serving sizes of cake, pound, commercially prepared, other than all butter, unenriched | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 389 |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
105µg of 900µg
12%
Vitamin E:
0mg of 15mg
0%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
0.3mg of 90mg
0.33%
Vitamin B1:
0.07mg of 1mg
6%
Vitamin B2:
0.37mg of 1mg
29%
Vitamin B3:
1mg of 16mg
6.4%
Vitamin B5:
0.86mg of 5mg
17%
Vitamin B6:
0.07mg of 1mg
5.3%
Folate:
27µg of 400µg
6.8%
Vitamin B12:
0.42µg of 2µg
18%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 10%
5.2 g of 50 g
5.2 g (10% of DV )
Fats:
Daily Value: 28%
17.9 g of 65 g
17.9 g (28% of DV )
Carbs:
Daily Value: 18%
52.5 g of 300 g
52.5 g (18% of DV )
Water:
Daily Value: 1%
23.1 g of 2,000 g
23.1 g (1% of DV )
Other:
1.3 g
1.3 g
Protein quality breakdown
Tryptophan:
207mg of 280mg
74%
Threonine:
588mg of 1,050mg
56%
Isoleucine:
732mg of 1,400mg
52%
Leucine:
1209mg of 2,730mg
44%
Lysine:
849mg of 2,100mg
40%
Methionine:
375mg of 1,050mg
36%
Phenylalanine:
777mg of 1,750mg
44%
Valine:
828mg of 1,820mg
45%
Histidine:
345mg of 700mg
49%
Fat type information
Saturated fat:
4.6 g
Monounsaturated fat:
9.9 g
Polyunsaturated fat:
2.3 g
Fiber content ratio for Cake, pound, commercially prepared, other than all butter, unenriched
Sugar:
0 g
Fiber:
1 g
Other:
52 g
All nutrients for Cake, pound, commercially prepared, other than all butter, unenriched per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 35µg | 4% | 38% | |
| Calories | 389kcal | 19% | 16% |
8.3 times more than Orange
|
| Protein | 5.2g | 12% | 60% |
1.8 times more than Broccoli
|
| Fats | 18g | 28% | 18% |
1.9 times less than Cheese
|
| Vitamin C | 0.1mg | 0% | 53% |
530 times less than Lemon
|
| Net carbs | 52g | N/A | 18% |
1.1 times less than Chocolate
|
| Carbs | 53g | 18% | 20% |
1.9 times more than Rice
|
| Cholesterol | 58mg | 19% | 34% |
6.4 times less than Egg
|
| Magnesium | 13mg | 3% | 77% |
10.8 times less than Almonds
|
| Calcium | 64mg | 6% | 29% |
2 times less than Milk
|
| Potassium | 106mg | 3% | 81% |
1.4 times less than Cucumber
|
| Iron | 0.6mg | 8% | 73% |
4.3 times less than Beef broiled
|
| Fiber | 1g | 4% | 50% |
2.4 times less than Orange
|
| Copper | 0.05mg | 6% | 78% |
2.6 times less than Shiitake
|
| Zinc | 0.39mg | 4% | 75% |
16.2 times less than Beef broiled
|
| Phosphorus | 134mg | 19% | 56% |
1.4 times less than Chicken meat
|
| Sodium | 400mg | 17% | 26% |
1.2 times less than White bread
|
| Manganese | 0.09mg | 4% | 62% | |
| Vitamin B1 | 0.02mg | 2% | 85% |
11.1 times less than Pea raw
|
| Vitamin B2 | 0.12mg | 10% | 63% |
Equal to Avocado
|
| Vitamin B3 | 0.34mg | 2% | 83% |
28 times less than Turkey meat
|
| Vitamin B5 | 0.29mg | 6% | 75% |
4 times less than Sunflower seeds
|
| Vitamin B6 | 0.02mg | 2% | 89% |
5.2 times less than Oats
|
| Vitamin B12 | 0.14µg | 6% | 61% |
5 times less than Pork
|
| Folate | 9µg | 2% | 65% |
6.8 times less than Brussels sprouts
|
| Saturated fat | 4.6g | 23% | 26% |
1.3 times less than Beef broiled
|
| Monounsaturated fat | 9.9g | N/A | 16% |
Equal to Avocado
|
| Polyunsaturated fat | 2.3g | N/A | 29% |
21 times less than Walnut
|
| Tryptophan | 0.07mg | 0% | 83% |
4.4 times less than Chicken meat
|
| Threonine | 0.2mg | 0% | 83% |
3.7 times less than Beef broiled
|
| Isoleucine | 0.24mg | 0% | 83% |
3.7 times less than Salmon raw
|
| Leucine | 0.4mg | 0% | 84% |
6 times less than Tuna Bluefin
|
| Lysine | 0.28mg | 0% | 81% |
1.6 times less than Tofu
|
| Methionine | 0.13mg | 0% | 81% |
1.3 times more than Quinoa
|
| Phenylalanine | 0.26mg | 0% | 84% |
2.6 times less than Egg
|
| Valine | 0.28mg | 0% | 84% |
7.4 times less than Soybean raw
|
| Histidine | 0.12mg | 0% | 85% |
6.5 times less than Turkey meat
|
| Omega-3 - EPA | 0g | N/A | 51% |
690 times less than Salmon
|
| Omega-3 - DHA | 0.01g | N/A | 42% |
243.3 times less than Salmon
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 389
% Daily Value*
28%
Total Fat
18g
21%
Saturated Fat 4.6g
0
Trans Fat
0g
19%
Cholesterol 58mg
17%
Sodium 400mg
18%
Total Carbohydrate
53g
4%
Dietary Fiber
1g
Total Sugars 0g
Includes ? g Added Sugars
Protein
5.2g
Vitamin D
0mcg
0
Calcium
64mg
6.4%
Iron
0.6mg
7.5%
Potassium
106mg
3.1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.