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  6. Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 vs. Italian ice

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 vs. Italian ice — In-Depth Nutrition Comparison

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Significant differences between frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 and italian ice

  • The amount of copper, phosphorus, iron, and manganese in frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 is higher than in italian ice.
  • Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 covers your daily saturated fat needs 22% more than italian ice.
  • Italian ice contains less saturated fat.

Specific food types used in this comparison are Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 and Frozen novelties, ice type, italian, restaurant-prepared.

Infographic

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 vs Italian ice infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 9.6% 11% 23% 45% 10% 21% 17% 18% 8.7%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 0.53% 3.4% 3.3% 0.82% 0% 0.52% 2.6% 0.55%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +3100%
Contains more PotassiumPotassium +2066.7%
Contains more IronIron +566.7%
Contains more CopperCopper +1260%
Contains more ZincZinc +1133.3%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +600%
Contains more SeleniumSelenium +1500%
Contains less SodiumSodium -97%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0.33% 23% 3.8% 0% 4.5% 15% 2.1% 4.9% 2.5% 11% 1.8% 1.5%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.7% 0% 0% 0% 1.3% 2.3% 13% 0.3% 0.46% 0% 0% 3.8%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +260%
Contains more Vitamin B2Vitamin B2 +560%
Contains more Vitamin B5Vitamin B5 +1520%
Contains more Vitamin B6Vitamin B6 +450%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin CVitamin C +400%
Contains more Vitamin B3Vitamin B3 +544.1%
Contains more FolateFolate +150%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 Italian ice DV% diff.
Carbs 72.18g 13.5g 20%
Saturated fat 4.483g 0g 20%
Calories 359kcal 53kcal 15%
Copper 0.136mg 0.01mg 14%
Fats 7.17g 0.02g 11%
Vitamin A 69µg 8%
Phosphorus 48mg 0mg 7%
Cholesterol 18mg 0mg 6%
Iron 0.6mg 0.09mg 6%
Sodium 132mg 4mg 6%
Magnesium 20mg 0mg 5%
Manganese 0.14mg 0.02mg 5%
Monounsaturated fat 1.894g 0g 5%
Potassium 130mg 6mg 4%
Fiber 1.1g 0g 4%
Vitamin B2 0.066mg 0.01mg 4%
Vitamin B3 0.111mg 0.715mg 4%
Vitamin B12 0.09µg 0µg 4%
Protein 1.42g 0.03g 3%
Calcium 32mg 1mg 3%
Zinc 0.37mg 0.03mg 3%
Selenium 1.6µg 0.1µg 3%
Vitamin B5 0.081mg 0.005mg 2%
Polyunsaturated fat 0.294g 0g 2%
Vitamin E 0.19mg 1%
Vitamin B1 0.018mg 0.005mg 1%
Vitamin B6 0.011mg 0.002mg 1%
Vitamin K 0.7µg 1%
Folate 2µg 5µg 1%
Caffeine 3mg 1%
Vitamin C 0.1mg 0.5mg 0%
Net carbs 71.08g 13.5g N/A
Sugar 64.3g N/A
Trans fat 0.266g N/A
Omega-3 - ALA 0.026g N/A
Omega-6 - Linoleic acid 0.176g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 72% 18%
Protein: 1.42 g
Fats: 7.17 g
Carbs: 72.18 g
Water: 18.27 g
Other: 0.96 g
14% 86%
Protein: 0.03 g
Fats: 0.02 g
Carbs: 13.5 g
Water: 86.4 g
Other: 0.05 g
Contains more ProteinProtein +4633.3%
Contains more FatsFats +35750%
Contains more CarbsCarbs +434.7%
Contains more OtherOther +1820%
Contains more WaterWater +372.9%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168852/nutrients
  2. Italian ice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168812/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.