Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw vs. Hot and sour soup — In-Depth Nutrition Comparison

Summary of differences between beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw and hot and sour soup

• The amount of vitamin B12, zinc, selenium, vitamin B3, vitamin B6, vitamin B2, phosphorus, and iron in beef, rib eye steak, boneless, lip off, separable lean, and fat, trimmed to 0" fat, select, raw is higher than in hot and sour soup.
• Beef, rib eye steak, boneless, lip off, separable lean, and fat, trimmed to 0" fat, select, raw covers your daily need for vitamin B12, 65% more than hot and sour soup.
• Beef, rib eye steak, boneless, lip off, separable lean, and fat, trimmed to 0" fat, select, raw contains 61 times more selenium than hot and sour soup. While beef, rib eye steak, boneless, lip off, separable lean, and fat, trimmed to 0" fat, select, raw contains 24.4µg of selenium, hot, and sour soup contains only 0.4µg.
• The amount of saturated fat in hot and sour soup is lower.

These are the specific foods used in this comparison Beef, rib eye steak, boneless, lip off, separable lean, and fat, trimmed to 0" fat, select, raw and Soup, hot, and sour, Chinese restaurant.