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  6. Alcoholic Beverage, wine, table, red, Barbera vs. Wine

Alcoholic Beverage, wine, table, red, Barbera vs. Wine — In-Depth Nutrition Comparison

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A recap on the differences between alcoholic Beverage, wine, table, red, Barbera and wine

    Food varieties used in this article are Alcoholic Beverage, wine, table, red, Barbera and Alcoholic beverage, wine, table, all.

    Infographic

    Alcoholic Beverage, wine, table, red, Barbera vs Wine infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Wine
    Wine
    9
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 2.4% 8.7% 14% 2.3% 3.5% 8.6% 0.65% 16% 1.1%
    Contains less SodiumSodium -100%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Wine
    Wine
    6
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 1.3% 5.3% 3.1% 2.2% 12% 0% 0% 0.75%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg

    All nutrients comparison - raw data values

    Nutrient Alcoholic Beverage, wine, table, red, Barbera Wine DV% diff.
    Iron 0.37mg 5%
    Manganese 0.124mg 5%
    Vitamin B6 0.054mg 4%
    Magnesium 11mg 3%
    Potassium 99mg 3%
    Phosphorus 20mg 3%
    Vitamin B2 0.023mg 2%
    Calcium 8mg 1%
    Copper 0.007mg 1%
    Zinc 0.13mg 1%
    Vitamin B3 0.166mg 1%
    Vitamin B5 0.037mg 1%
    Choline 5mg 1%
    Calories 85kcal 83kcal 0%
    Protein 0.07g 0.07g 0%
    Net carbs 2.79g 2.72g N/A
    Carbs 2.79g 2.72g 0%
    Sugar 0.79g N/A
    Sodium 5mg 0%
    Selenium 0.2µg 0%
    Vitamin B1 0.005mg 0%
    Folate 1µg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 86% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.79 g
    Water: 86.29 g
    Other: 10.85 g
    Wine
    Wine
    1
    3% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.72 g
    Water: 86.58 g
    Other: 10.63 g
    ~equal in Protein ~0.07g
    ~equal in Fats ~0g
    ~equal in Carbs ~2.72g
    ~equal in Water ~86.58g
    ~equal in Other ~10.63g

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Alcoholic Beverage, wine, table, red, Barbera - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173191/nutrients
    2. Wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173185/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.